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Individuals who follow a Hindu diet often adhere to vegetarianism, which is a significant aspect of their dietary practices. This preference stems from the principles of ahimsa, or non-violence, which is a fundamental tenet in Hindu philosophy. Many Hindus believe that eating meat causes harm to animals and goes against this principle. As a result, a majority of Hindus consume a plant-based diet that includes fruits, vegetables, legumes, grains, and dairy products, while avoiding the consumption of meat, particularly beef, as cows are considered sacred in Hinduism.

This commitment to vegetarianism is widely recognized and practiced among the Hindu community, making it a defining characteristic of their dietary habits. In contrast, the other options presented describe restrictions or inclusions that are not commonly associated with a Hindu diet. Exclusion of grains is not typical, as grains are a staple in many Indian diets. The inclusion of fish and consumption of red meat are generally avoided, aligning with the preference for vegetarianism and the avoidance of items that are deemed non-vegetarian. Hence, vegetarianism is the most representative dietary restriction for individuals following a Hindu diet.